FINDING SERENITY THROUGH POOLASANA

In the tapestry of yoga postures, Poolasana stands out. This gentle yet profound pose invites us to merge with our inner being, fostering a sense of calm. As we sink into the pose, our minds begin to quietrelease. Our anxieties gently melt away expansion through the body promotes a sense of well-being. Poolasana is more than just a physical pract